Spiced apple pie oatmeal
 
Prep time
Cook time
Total time
 
Author:
Serves: 2 bowls
Ingredients
Oatmeal
  • 1.5 cup oats (or gluten free oats)
  • 1.5 cup Provamel Almond Unsweetened drink
  • 1.5 cup water
  • 3 tbsp chia seeds
  • 3 star anise
  • ½ tsp ginger
  • 2 tsp cinnamon
  • ½ cup applesauce (or grated apple)
Toppings
  • 1 apple, finely chopped
  • 1 tsp cinnamon
  • 2 tbsp water
  • ½ cup granola
  • ¼ cup maple syrup
Instructions
  1. Add all oatmeal ingredients to a saucepan and bring to a boil. Turn down to a gentle simmer and cook for 5-10 minutes, until thick. *If you are preparing the night before, add ingredients to a large jar or bowl and set aside in the fridge. Cook in the morning, or enjoy cold.
  2. To prepare sautéed apples, add apples, cinnamon and water to a small frying pan. Heat over a low heat for 5 minutes, stirring gently.
  3. Remove star anise and add oatmeal to a blender and process for 1 minute until smooth. Top with granola, sautéed apples and maple syrup.
Recipe by Bo's Kitchen at http://www.boskitchen.com/spicedapplepieoatmeal/