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Strawberries and cream ice lollies

24th April 2016 by bos.kitchen Leave a Comment

strawberries and cream ice lollies coconut milk strawberry puree raw natural

A simple, healthy lolly that tastes of summertime. Feel free to try different frozen fruits, you can’t really go wrong with these. Icy, cold, creamy and refreshing. A smoothie in lolly form is always a good thing!

 

Recipe

  • 1 can organic coconut milk (400ml)
  • 1 tsp vanilla extract
  • 2 cups strawberries (frozen or fresh)
  • 2 tbsp maple syrup
  1. Blend strawberries and maple syrup together until smooth. Pour into your lolly moulds, until each mould is half full.
  2. Rinse out your blender and add coconut milk and vanilla extract and blend well. Fill up your moulds and pop in your stick. Freeze for at least 6 hours.

 

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Filed Under: Sweets Tagged With: popsicles ice lolly popsicle strawberry coconut milk

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Strawberry cookie dough bars 🍓🍪🍫 Secretly Strawberry cookie dough bars 🍓🍪🍫 Secretly loaded with healthy ingredients, gluten, nut and dairy free! I love making bliss balls but making the dough into bars and dunking them in chocolate takes them to a whole new level 🤌 The main ingredient is chickpeas 🤯 but trust me when I say they definitely don’t taste like chickpeas - just cookie dough! Using them like this is a great way to sneak in some extra veggie protein when the sweet cravings hit. 

Strawberry cookie dough bars

- 1 can chickpeas, drained, rinsed well
- 1 cup oats (can sub gluten free oats)
- 1/4 cup coconut sugar or 4 tbsp agave/maple syrup
- 4 squishy dates, pitted
- 2 tbsp ground flaxseed
- 1 tsp vanilla extract
- 1 tbsp tahini or nut butter
- 1/4 tsp salt
- 1/4 cup dark choc chips
- 1/4 cup freeze dried strawberries, finely chopped

Topping

- 1 cup dark chocolate, melted
- 2 tbsp freeze dried strawberries, crushed

Add chickpeas, oats, coconut sugar, dates, flaxseed, vanilla, tahini and salt to a food processor and combine until a cookie dough is formed - add a tbsp of water if it’s too dry or a little extra ground flaxseed or oats if it’s too squishy. Stir through the choc chips and strawberries. Press into a small, lined container and set aside in the freezer for at least 1 hr to firm up.
Cut into bars, dunk in melted chocolate and top with crushed dried strawberries. 

#cookiedoughbars #cookiedough #nobakebars #nobakedesserts #proteinsnacks #highprotein #veganprotein #fitnessfood #proteinsnack #veganfoodideas #vegantreats #glutenfreefood #dairyfreesnacks #veganrecipe #healthyrecipeidea #strawberrycookiedough
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