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Bo's Kitchen

Plant based recipes made with love

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Pancakes

Golden coconut pancakes

15th July 2018 by bos.kitchen Leave a Comment

Golden coconut pancakes

Do you like pancakes? How about tropical fruits? If so, this recipe is for you! I’ve been trying to give all of my recipes a summery twist to celebrate this special season. These golden coconut pancakes with tropical fruits are my current favourite. Gluten free, dairy free and they pack a whole heap of tropical island vibes.

…

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Filed Under: Breakfast, Pancakes, Sweets Tagged With: breakfast, chickpea flour, dairy free, easy, gluten free, pancakes, pineapple, tropical, turmeric

Blueberry almond pancakes

13th February 2018 by bos.kitchen Leave a Comment

If you’re following me on Instagram, you’ll have noticed I’m having a bit of a pancake moment. No longer just for the weekend, I’m whipping them up on the regular. It still feels like winter here at the minute and smoothie bowls just aren’t cutting it. I want something quick and nourishing for breakfast, but it has to be warm and sweet! Enter these simple and satisfying blueberry almond pancakes.

I used to love pancakes when I was little. Sprinkled with lemon and sugar, they were such a rare treat.  I’m making up for lost time by making countless variations these past few weeks, and continuing on my mission to become a Pro at breakfast. This year I’ve linked up with Provamel for their Pro campaign, which is all about encouraging people to make positive choices when it comes to food and drink. This means being Pro 100% plant-based, Pro organic and Pro ethically sourced products that respect our environment – and it couldn’t be easier with their delicious range of plant-based drinks and alternatives to yogurt!

After a few attempts with different ingredients, I’ve struck pancake gold! Sweetened with only blueberries, cinnamon and banana and fluffed up with sparkling water, these may be my favourite pancakes yet. They’re studded with blueberries – naturally, I had to add blueberries on top and layer them up with drizzles of almond butter. Blueberry, cinnamon and almond butter is one of my favourite flavour combinations ever – my mouth is watering just thinking about it.

The base mix is made with Provamel Almond Unsweetened drink, which is organic, sugars free … and absolutely delicious! The almonds are sourced from the EU – I try and avoid buying things from the other side of the planet whenever possible to reduce my carbon footprint – another plus for Provamel.

It’s great to see more ethically sourced, organic options in the supermarket now, I firmly believe that we all have the power to creative a positive change for the future if we make small changes to how we shop. Having a carton of Provamel Almond Unsweetened drink in my fridge is super handy and saves me time in the morning. Plus it contains no sugars, which means I can feel a little better about that small drizzle of maple syrup!

This recipe is pretty flexible, so if you don’t have sparkling water, just add more Provamel Almond Unsweetened. No blueberries? Just sub any other berry or leave them out. If gluten-free is your thing, I’ve included a gluten-free option below, although they won’t be quite as fluffy.

I’m in heaven eating these blueberry almond dreams for breakfast. They’re fluffy, banana infused, naturally sweet and hearty enough to keep you going until lunch. You can even make the batter ahead of time and enjoy pancakes in a jiffy throughout the week (breakfast Pro style). If you cook up too many, just reheat them in a dry pan or toaster. They only take 15 mins to prep and by the end of it you’ll have a towering mound of delicious fluffy pancakes, ready to be demolished.

If you try this recipe, I’d love to hear from you. Leave a comment below, rate it or take a snap and tag me on Instagram @bos.kitchen so I can drool over your towering stack of pancakes!

Happy pancaking, friends!

xoxoxoxo

 

 

Blueberry almond pancakes
 
Save Print
Prep time
15 mins
Cook time
10 mins
Total time
25 mins
 
Author: Bo's Kitchen
Recipe type: Blueberry pancakes
Serves: 8 pancakes
Ingredients
  • 1.5 cup flour or plain g/f flour
  • 1 tbsp baking powder
  • 2 tsp cinnamon
  • ½ cup sparkling water
  • 1 cup Provamel almond drink
  • 1 large ripe banana
  • 1 tsp vanilla extract
  • ½ cup blueberries
  • 1 tbsp coconut oil
Toppings
  • 2 tbsp almond butter
  • ½ cup blueberries
Instructions
  1. In a large bowl, mix flour, baking powder and cinnamon.
  2. Mash banana with a fork in a small bowl until smooth. Add to flour mix along with sparkling water and vanilla. Stir well with a wooden spoon, then slowly add in the almond drink until quite thick but pourable. The batter should drop slowly off the spoon.
  3. Fold through the blueberries.
  4. Heat up a small non stick frying pan to a medium heat with a little coconut oil. Pour in ¼ cup batter per pancake, flipping when bubbles appear. Keep cooked pancakes warm in a low oven until ready to serve. Layer up with almond butter and top with blueberries.
3.5.3226

 

 

Filed Under: Breakfast, Pancakes Tagged With: blueberries, breakfast, dairy free, pancakes, provamel, sugar free, vegan

Chickpea pancakes

10th January 2018 by bos.kitchen 4 Comments

chickpea pancakes with roasted chickpeas avocado and cashew cream sauce

Hello, friends! How’s 2018 treating you so far? Time is flying here and I’m thrilled to say this is my first month as a full time food blogger, I’ve finally given up the day job! It’s been a hot minute since I updated the blog, but I’m back with a simple, delicious savoury recipe for you. Perfect for anybody who is trying Veganuary or having a bit of a health kick, it’s free of any animal products, gluten or sugar and packed with protein. …

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Filed Under: Breakfast, Pancakes Tagged With: avocado, breakfast recipe, chickpea, gluten free, pancakes, vegan

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Creamy vanilla cheesecakes with cranberry compote❣️ such a deliciously creamy and tangy combo and perfect for your festive table🎄If you don’t have a mini cheesecake tin you can also make this into one big cheesecake instead 😋 The filling is oh so creamy, you’d never guess it was dairy free! 

As a little gift 🎁 before the end of the year I’d love to offer two people the chance to WIN a copy of my cookbook and some dairy free goodies - just tag a friend below and I’ll pick the winners on Friday!😌🌟

Vanilla cheesecakes with cranberry compote (makes 9)

250g ginger nut biscuits
100g dairy free butter
300g cashews, soaked overnight
340g dairy free cream cheese
80g icing sugar
1 tbsp vanilla extract 
200g coconut cream
2-4 tbsp coconut milk 

200g fresh cranberries
5 tbsp water
5 tbsp caster sugar 

Prepare the base by processing ginger biscuits and butter together to a fine crumb. Press into a mini cheesecake tin and set aside in the fridge to chill. 

Add soaked cashews to a food processor and blend on high for 10 minutes until smooth and silky. Add in dairy free cream cheese, icing sugar, vanilla, coconut milk and cream and process until fully incorporated. Pour cheesecake filling on top of the bases and set aside to chill overnight in the fridge. 

To make the compote, add cranberries, water and sugar to a small pan and bring to a simmer. Cook for 10-15 minutes until jammy. Spoon compote on top of the cheesecakes and enjoy!

#dairyfree #vegandessert #dairyfreerecipe #veganrecipes #cheesecake #dairyfreebaking #veganfoodie #veganfoodies #veganlife #festivebaking #dairyfreedesserts #veganuk #eattherainbow
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