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Spiced apple pie oatmeal

4th October 2018 by bos.kitchen 2 Comments

spiced apple pie oatmeal

Oatmeal season is here and I’m loving every minute. A hot, creamy bowl of oats is one of the most comforting, cosy breakfasts in the world they never get old. I’m snuggling up with a bowl and giant cup of coffee every morning. As apple season is in full swing, it seemed only right to create an Autumnal twist on my porridge with this classic, spiced apple pie oats! 

Thick, creamy and warming, this cinnamon infused porridge is getting whipped up almost daily. If you’re lucky enough to have an apple tree or know somebody with one, stock up on as many as you can and make some homemade apple sauce to use in this dish (check notes below for the recipe).

My neighbour has a huge apple tree and doesn’t use any of them at all. I can’t bear waste so quickly filled up a big box and rushed back home to make apple sauce. It takes literally minutes to prepare and the taste is so much better than shop bought. You can use any apples you like, I used a mix of my neighbour’s cooking apples and eating apples from my little tree for sweet and sharp flavours.

apple oatmeal vegan

I’ve blended these oats to make for a smooth, super creamy texture, but you can skip this step if you like. The base consists of oats and Provamel Almond Unsweetened drink. This tasty drink is organic, sugars free and low in saturated fat The almonds used in the drink are also sourced from Europe, which is really important to me as I like to make sure anything I buy hasn’t travelled too far to get to me. Another great reason for using apples from my neighbour!

I added chia seeds in here too – which I almost always add to oats. Not only are they a wonderful way to thicken oatmeal, but they provide fibre and omega 3 fatty acids. I have to be in the mood for chia pudding, so using them like this and blending with oats is a great way to enjoy all the benefits without that distinctive chia pudding texture.

 

You can make this oatmeal as overnight oats and blend in the morning to save time if you prefer, or don’t blend them and just grab and go!

I topped this oatmeal with quick sautéed apple, crunchy homemade granola and maple syrup. This simple mix is a moreish combination of textures and flavours which balance out perfectly with every spoonful!

 

Of course, oatmeal is endlessly versatile, so feel free to add your own twist with your favourite spices and fruits. Raisins are always a welcome addition, especially if you’re soaking these overnight, as they’re all plump and juicy in the morning.

You’ll love these oats, they’re –

  • Easy to prepare
  • Delicious hot or cold
  • Creamy
  • Nourishing
  • Naturally sweet

spiced apple pie oatmeal

I hope you enjoy this recipe, friends! If you make it, or have any comments at all, I’d love to hear from you below! If you fancy taking a snap of your creation, please upload it to Instagram and tag me @bos.kitchen.

xoxoxo

This post is sponsored by Provamel, all opinions are my own. 

5.0 from 1 reviews
Spiced apple pie oatmeal
 
Save Print
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
 
Author: Bo's Kitchen
Serves: 2 bowls
Ingredients
Oatmeal
  • 1.5 cup oats (or gluten free oats)
  • 1.5 cup Provamel Almond Unsweetened drink
  • 1.5 cup water
  • 3 tbsp chia seeds
  • 3 star anise
  • ½ tsp ginger
  • 2 tsp cinnamon
  • ½ cup applesauce (or grated apple)
Toppings
  • 1 apple, finely chopped
  • 1 tsp cinnamon
  • 2 tbsp water
  • ½ cup granola
  • ¼ cup maple syrup
Instructions
  1. Add all oatmeal ingredients to a saucepan and bring to a boil. Turn down to a gentle simmer and cook for 5-10 minutes, until thick. *If you are preparing the night before, add ingredients to a large jar or bowl and set aside in the fridge. Cook in the morning, or enjoy cold.
  2. To prepare sautéed apples, add apples, cinnamon and water to a small frying pan. Heat over a low heat for 5 minutes, stirring gently.
  3. Remove star anise and add oatmeal to a blender and process for 1 minute until smooth. Top with granola, sautéed apples and maple syrup.
3.5.3226

Notes
*To make apple sauce, chop 4-5 large apples and add to a saucepan with the juice of a lemon and 4 tbsp of water. Bring to the boil and simmer for 15-20 minutes, until thick and pulpy. I prefer my apple sauce chunky, but if you’d like it smooth pulse in a blender for 30 seconds. Keep in a clean, sterilised jar in the fridge for up to a week. 

 

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Related

Filed Under: Breakfast, Porridge, Sweets Tagged With: almond drink, apples, breakfast, cinnamon, dairy free, maple syrup, oatmeal, oats, porridge, star anise, vegan

Previous Post: « Pumpkin bread
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Reader Interactions

Comments

  1. Jess @choosingchia says

    4th October 2018 at 1:32 pm

    Love your apple pie oats Bo! Nothing better for the Fall 🙂

    Reply
    • bos.kitchen says

      6th November 2018 at 10:38 pm

      Thank you so much Jess! Totally agree, can’t get enough of apple recipes right now! xoxo

      Reply

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Blueberry muffin oats 🧁🫐🍋✨ Oats are mix Blueberry muffin oats 🧁🫐🍋✨ Oats are mixed with fresh lemon, poppyseeds and vanilla and layered with a juicy blueberry chia jam. Topped with a few dollops of dairy free whipped cream or yoghurt, it’s *almost* as good as a real muffin for breakfast. High protein, nutritious, easy to prepare and packed with flavour! Perfect for prepping ahead for the week. Happy Monday! xoxoxo

Blueberry muffin oats (makes 2 small jars)

- 1 cup oats
- 1 cup water
- 1 tbsp poppy seeds 
- 1 tsp vanilla extract 
- 1/2 lemon, juice and zest

Blueberry Jam

- 1 cup blueberries	
- 1 tbsp chia seeds	
- 2 tbsp syrup 

Topping 

- Fresh blueberries 
- 3 tbsp dairy free whipped cream or yoghurt
- 1 tsp lemon zest 
- 1/4 tsp poppy seeds 

Mix oats, water, poppy seeds, vanilla, lemon juice and zest together in a bowl and set aside to thicken for at least an hour or overnight. Prepare the chia jam by adding blueberries, chia seeds and syrup to a small pan over a medium heat until bubbling. Stir well for a few minutes until thickened. Allow to cool then layer up a jar with oats and jam. Top with poppy seeds, lemon zest, dairy free whipped cream and more fresh blueberries. 

#overnightoats #blueberrymuffin #oatmeal #breakfastideas #breakfast #mondaymotivation #mealprep #highprotein #dairyfreebreakfast #fitfood #oats #blueberrylemon #veganbreakfast #healthybreakfast #veganrecipe #veganrecipes #plantbased #plantbasedbreakfast #chiaseeds
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