Chia jam tarts 23rd September 2016 by bos.kitchen Leave a Comment These jam tarts are sugar and gluten free and contain my favourite superfood, chia seeds. … Read More »
Blueberry walnut whip with carob sauce 16th March 2016 by bos.kitchen Leave a Comment You’ll need – 4 frozen bananas (small-medium size) 1 cup frozen blueberries 3/4 cup walnut mylk 1/2 cup walnut meal (I used mine from leftover walnut mylk) 1 tbsp acai powder 1 lime, juiced and zested 2 tbsp shredded coconut For the sauce – 1 tbsp carob 1 tbsp maple syrup First, make your sauce. Add carob and maple syrup to a small bowl or jar. Mix well until smooth. Add all other ingredients and the lime juice (save the zest) to a high speed blender and blend until extra smooth and creamy. Smear carob sauce around your jar and pour in the blueberry walnut whip. Top with the lime zest, more frozen blueberries and coconut.