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Bo's Kitchen

Plant based recipes made with love

  • Recipes
    • Breakfast
      • Blueberry breakfast muffins
      • Bagels
      • Granola
        • Chunky almond granola clusters
      • Pancakes
        • Chickpea pancakes
        • Cinnamon buckwheat pancakes with chocolate sauce
      • Parfait
        • Chia and beet mousse parfaits
        • Cherry chia jam parfait
        • Carrot cake breakfast parfait
        • Blueberry buckwheat parfait
        • Buckwheat parfait with acai lavender cream
      • Porridge
        • Spiced apple pie oatmeal
        • Banana and peanut butter baked oatmeal
        • Tropical bircher bowls
        • Hazelnut overnight oat cups
      • Smoothies
        • Salted caramel smoothie bowls
        • Acai Almond Breakfast Bomb
        • Kiwi mango smoothie bowls
        • Baobab sunshine smoothie bowls
        • Radiant skin smoothie bowl
        • Skin glow smoothie bowl
        • Berry beet smoothie bowl
        • Mint choc breakfast pot
        • Blueberry walnut whip with carob sauce
      • Tarts
        • Cacao buckwheat breakfast cups
      • Waffles
        • Rainbow waffles
        • Coconut waffles with raw chocolate sauce
        • Aquafaba waffles with cashew cream
    • Drinks
      • Nutella Milk
      • Cookie dough milkshake
      • Blueberry acai iced latté
      • Rose sherbet
      • Tropical golden kiwi smoothie
      • Strawberry kiwi slushie
      • Tropical turmeric smoothie
      • Kiwi vanilla power matcha smoothie
    • Mains
      • Spinach pesto pasta with almond parmesan
      • Veggie gyoza (dumplings)
      • Stuffed pumpkins
      • Sweet potato gnocchi in sage butter sauce
      • Roasted squash soup with crispy chickpeas
      • Ultimate pizza dough
      • Herby flatbreads with pink pickles
      • Golden roti,curried carrot falafel and masala corn
      • Chia and fennel green pizza
      • Beet cucumber and avo maki
      • Sweet and spicy golden chia pizza
      • Mini sunshine pizzas
      • Spicy & smoky wedges with guac
      • Smoky chickpea tortillas with tahini sauce
      • Spicy plantain with rice and peas
      • Baked kale falafel
      • Chickpea sunshine pizza
      • Easy Pho
    • Sides
      • Sausage rolls with sweet potato and caramelised onion
      • Onion Bhaji with a lime and coriander dip
      • Green Goddess dip
      • Beet houmous and golden curry dip
    • Sweets
      • Bliss balls & truffles
        • Chia bliss balls
        • Pear bliss balls
        • Chocolate marzipan truffles
      • Cakes/tarts/brownies
        • English scones with jam and whipped cream
        • Salted caramel tarts
        • Chocolate tarts (no bake)
        • Gingerbread cheesecake
        • Peanut butter chocolate tart
        • Strawberry cake
        • Raw chocolate cheesecakes
        • Strawberry tarts
        • Lemon coconut tarts
        • Cinnabon cake
        • Choc chip blondies
        • Gingerbread cupcakes
        • Pumpkin spice muffins
        • Chai latté donuts
        • Coconut caramel tarts
        • Blackberry aquafaba muffins
        • Marbled banana bread
        • No bake nut brownie
        • Berry galettes
        • Baked mini donuts
        • Cacao banana maca muffins
        • Chia jam tarts
        • Chocolate and peanut butter marble cake
        • Double chocolate and raspberry brownies
        • Matcha and blackberry curd tarts
        • Mini Mocha Cheesecakes
        • Raw kiwi cheesecakes
        • Raspberry choc chip muffins
        • Strawberry cookies and cream cheesecake
      • Cookies & bars
        • No bake ‘Twix’ bars
        • Choc chip almond butter cookies
        • Chocolate almond slice
        • Berry boost cookies
        • Clementine sesame raw cookies
        • Cranberry and pistachio energy bars
        • Lazy cookies
        • Jammie Dodgers
      • Ice cream
        • Cherry cheesecake ice cream
        • Cherry coconut nice cream
        • Lemon nice cream with berry superfood sauce
        • Caramel nice cream
        • Matcha choc chip ice cream sandwiches
        • Kiwi and lime chia popsicles
        • Strawberries and cream ice lollies
  • Contact
  • About

baking

English scones with jam and whipped cream

14th March 2021 by bos.kitchen 2 Comments

My go to traditional English scone recipe. Made with just 8 simple ingredients and ready in less than 30 mins. Buttery, soft and sweet fruit scones studded with dried cranberries and topped with strawberry jam and a simple two ingredient whipped coconut cream.

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Filed Under: Sweets Tagged With: baking, coconut cream, English scones, scones, vegan scones

Sausage rolls with sweet potato and caramelised onion

12th December 2018 by bos.kitchen Leave a Comment

veggie sausage rolls with sweet potato

Party season is here – the season of nibbles, bubbles and desserts. Canapés and appetisers are the best part of any evening, so I had to bring you one of my all time favourite party recipes – veggie sausage rolls! Irresistibly snackable, deliciously moreish and sure to please all of your guests, even the meat eaters.

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Filed Under: Sides Tagged With: appetiser, baking, christmas, festive, party, party food, sausage, vegan, veggie

Cinnamon cupcakes with blackberry frosting

17th September 2018 by bos.kitchen Leave a Comment

cinnamon cupcakes with blackberry cashew frosting

Are you a fan of moist, cinnamon infused cakes? What about sugar free, naturally coloured, creamy frosting? Well look no further friends, these cinnamon cupcakes with blackberry cashew frosting are here to bring a little Autumn magic into your life this September! …

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Filed Under: Cakes/tarts Tagged With: baking, blackberry, cinnamon, cupcake, dairy free, refined sugar free

Strawberry cake

31st July 2018 by bos.kitchen Leave a Comment

strawberry cake with coconut yoghurt frosting

Strawberry season is still in full swing and there’s an abundance of summer berries everywhere. What better way to celebrate than with a beautifully moist and sweet strawberry cake? The sponge is soft, moist, melt in your mouth delicious and infused with strawberry pureé and strawberry essence. …

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Filed Under: Cakes/tarts, Sweets Tagged With: baking, cake, cakes, coconut, dairy free, strawberry, summer recipe, vegan

Lemon bars

17th June 2018 by bos.kitchen 2 Comments

lemon bars

Are you a lemon lover? It’s probably the only fruit aside from bananas that I enjoy every single day. I love it’s uplifting aroma and zingy flavour and use lemons in hot and cold water throughout the day and always incorporate them in sweet and savoury dishes. Considering how much of a lemon fan I am, it’s a surprise I haven’t made these sooner….

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Filed Under: Cakes/tarts, Sweets Tagged With: baking, bar, dairy free, dessert, easy recipe, lemon, vegan

Strawberry tarts

24th April 2018 by bos.kitchen 2 Comments

strawberry tarts vegan refined sugar free

This recipe is one you’re going to want to make over and over again, I promise! I’ve recently fallen in love with making pastry and I have been very excited to finally share my go to pastry recipe with you. For me, pastry screams out for berries, so of course I had to fill these little tarts with the first of the season’s strawberries. With a scoop of vegan vanilla ice cream, you’ll feel like you’re in the middle of summer when you bite into one of these babies! …

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Filed Under: Cakes/tarts Tagged With: baking, dairy free, dessert, pastry, refined sugar free, soy free, special occasion, summer, tarts, vegan

Gingerbread cupcakes

6th December 2017 by bos.kitchen 8 Comments

gingerbread cupcakes

 

Happy December! It’s been a hugely exciting and busy month for me, which has unfortunately meant my backlog of recipes to post here is bigger than ever! To say thank you for bearing with me, I’ve uploaded this special gingerbread cupcake recipe. …

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Filed Under: Cakes/tarts Tagged With: baking, cakes, cupcakes, dairy free, frosting, ginger, gingerbread, muffins, vegan

Pumpkin spice muffins

19th November 2017 by bos.kitchen Leave a Comment

pumpkin spice muffins

Hey, friends! How’s November treating ya? Aside from the shorter days and chilly mornings, I think Autumn has so much to offer. An excuse to snuggle up under blankets, drink even more herbal teas and play with new seasonal ingredients, pumpkin being a favourite right now! These pumpkin spice muffins are gently spiced and warming, just the thing with a hot cuppa for breakfast. They’re also the perfect way to use up any pumpkin or squashes you have hanging around your pantry, I’m still working my way through the backlog.

I’ve used cinnamon, cardamom, cloves, nutmeg and allspice in these babies, but feel free to adjust the spices according to your taste, I just love any excuse to use all of them together. Nothing smells more seasonal to me than the smell of cardamom and nutmeg baking in the oven. They’re also made with spelt flour, which I’m diggin’ for it’s wholesome, subtle nutty flavour. If you find regular flour bloats you, give spelt a go, spelt gluten is water soluble and easily broken down by heat, so it’s easier to digest. It’s also packed with many nutrients, minerals and vitamins that you just don’t get in regular wheat flour.

I rarely see pumpkin puree in tins over here, so tend to make my own. I’ve included some instructions on how to make your own pumpkin puree below, if you make too much it’s great for adding to pancakes, oatmeal and pasta sauces, win win! Much better for the environment to make your own too.

Thank you for stopping by and feel free to leave me a comment below or on my page on Instagram, I’d love to hear from you!

Bo xoxoxoxo

 

Pumpkin spice muffins
 
Save Print
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
 
Author: Bo's Kitchen
Serves: 12 muffins
Ingredients
  • 2½ cup spelt flour
  • 1 tsp baking soda
  • ½ tsp salt
  • 2 tsp cinnamon
  • ¼ tsp ground cardamom
  • Pinch of ground cloves
  • ¼ tsp nutmeg
  • ½ tsp allspice
  • 5 tbsp vegan marg
  • 1 cup light brown sugar/coconut sugar
  • ¼ cup veg oil
  • 1 cup pumpkin puree*
  • 2 flax eggs (2 tbsp flax mixed with 5 tbsp water)
  • ¾ cup buttermilk (3/4 cup soya milk and 1 tsp apple cider vinegar)
Instructions
  1. Preheat oven to 190•c and line a 12 cup muffins tin with cake cases. In a large bowl, mix spelt flour, baking soda, salt, cinnamon, cardamom, nutmeg, all spice and cloves.
  2. In a medium bowl beat together vegan margarine and coconut sugar until well combined, or cream together with the paddle attachment of a stand mixer. Make flax eggs and set aside for 2 minutes to thicken.To the margarine and sugar, add oil, pumpkin puree, flax eggs and vegan buttermilk. Mix well until smooth. Fold in the flour mix until just combined into a batter. Try not to overmix, or the muffins will be heavy.
  3. Fill each cake case ¾ full with the mixture and sprinkle on pumpkin and sesame seeds and extra coconut sugar if desired. Bake for 23-25 minutes, until a toothpick comes out clean. Remove from the oven and let cool for a few minutes before transferring to a rack to cool completely. Extra delicious served warm with a piping hot cup of tea, but keep well for up to 4 days in a tin.
Notes
*If you're making your own pumpkin/squash puree, simply deseed and chop your squash into slices and roast in the oven at around 180•c for 40 minutes, until soft. Remove the peel and blend in a food processor until smooth.
3.5.3226

 

Filed Under: Cakes/tarts Tagged With: baking, cakes, cinnamon, dairy free, flaxseed, muffins, pumpkin, spelt, spice, vegan

Chai latté donuts

22nd October 2017 by bos.kitchen 6 Comments

chai latte donuts with cashew cream frosting

Happy October, friends! It’s that time of year when I’m baking almost every day, it’s my favourite way to spend time indoors. These chai latté donuts are so delicious and moreish, plus they’re mini so you can get away with having a few at once. They’re frosted with a seriously creamy cashew icing, that’s refined sugar free but just as creamy and lush as you’d expect. I added some cacao to the mix, as I think it gives that rich latté flavour I was craving. Finished with a dusting of cinnamon and cacao, these little chai donuts are a joy to eat….

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Filed Under: Sweets Tagged With: baking, cashew cream, chai, cinnamon, dairy free, donuts, plant based, vanilla, vegan

Coconut caramel tarts

30th September 2017 by bos.kitchen 2 Comments

coconut caramel tarts

I’ve been making these all week to perfect the recipe. Currently third batch deep and I’m relieved to say I’m finally happy with the pastry. These coconut caramel tarts are pretty much all the things I love squeezed into one sweet little sized pud. My kinda self care. Vegan, gluten free pastry, baked into sweet little shells in the oven and then filled to the brim with layers of sweet dairy free heaven! There’s a little disc of chocolate at the bottom, followed by a lush salted date caramel and then a peanut butter coco whip on top. Yep… I went all out. They’re rich, but not too sickly sweet, in fact I just had one for breakfast. It’s the weekend so that’s totally okay, right?

I wanted to make these as easy to prep as possible, with ingredients you’ll likely have in your pantry at home. Of course they taste sweet and creamy, but they aren’t laden with refined sugar and grains like your standard fancy pud. They’re easily made gluten free too, just be sure to grab some gluten free oats, or sub the oats for more almonds.

I got a DM from a fellow date lover on Instagram this week, saying how addictive salted date caramel is. I have to agree, this stuff tastes dangerously good. I’ve thoroughly enjoyed dunking my failed pastry cases into it. Medjool dates are also dangerously expensive. Her tip was to buy Deglet Noor dates, much cheaper but still plump and juicy when soaked in boiling water. You can use any dates really, or even raisins! I have had great success with them in other recipes, the boiling water soak works a treat.

The pastry almost defeated me, but the trick is to make sure the dough sticks together a little in your fingers before you press it into the tin. Too crumbly and it will fall apart when you take them out the tins. The second most important thing is to not over bake – I foolishly cooked them for 12 minutes and ended up with rock solid tart shells. Thankfully third time round they came out perfectly, so I’ll hope you give this one a whirl!

I’d love to know if you try this recipe, please leave me a comment below or on my Instagram.

5.0 from 1 reviews
Coconut caramel tarts
 
Save Print
Prep time
30 mins
Cook time
10 mins
Total time
40 mins
 
Author: Bo's Kitchen
Recipe type: Dessert
Serves: 6 mini tarts
Ingredients
  • 1 cup almond meal
  • 1.5 cups ground oatmeal
  • 1 tsp vanilla extract
  • 4 tbsp maple syrup
  • 2 tbsp coconut oil
  • 1-2 tbsp water
  • 1 cup medjool dates, pitted, soaked in boiling water
  • 1 tsp salt
  • ⅓ cup water
  • 1 bar of sugar free dark chocolate
  • 1 tin of coconut milk, chilled overnight, cream only
  • 2 tbsp maple syrup
  • 3 tbsp smooth peanut butter
  • edible stars, coconut chips and cacao nibs/chocolate shavings for topping
Instructions
  1. Preheat oven to 180•c. Grease 6 mini tart pans with a little coconut oil. Add almond meal, ground oatmeal, vanilla extract, ½ tsp salt and 4 tbsp maple syrup to a food processor and pulse until combined. With the processor still on, slowly pour in coconut oil. Process until incorporated and you have a crumbly dough. The dough should be moist enough to stick together between your fingers. If not, add a tbsp of water and blend again, checking again and adding a tbsp more water if needed.
  2. Push dough into prepared tart pans, using a teaspoon to flatten out the bottom evenly and pop in the oven for 8-10 minutes, until slightly golden. The dough may puff up a little, so you can use some baking beans/dried chickpeas in the middle of each tart. Take out from the oven and allow to cool.
  3. Make your caramel filling. Drain soaked dates, saving the water. Add dates, ½ tsp salt and ½ cup or the date water to food processor. Blend until smooth.
  4. In a small bowl over a pan of simmering water, melt bar of chocolate slowly. Gently pop tarts out of their tins and pour a tbsp of chocolate into the bottom of each tart. Spread out evenly with a teaspoon. Pop in the fridge to set, then remove and spread over a tbsp of date caramel on top of each tart, leaving a little room on top for the coconut cream.
  5. Prepare coconut cream topping. Open can of coconut milk and drain off the water, scoop out the solid coconut cream at the top. Using an electric whisk blend up until light and fluffy, about 3-4 minutes. Add peanut butter, a pinch of salt and maple syrup and whisk again to combine. Taste and add more salt or sweetener if needed. Your whipped cream should be thick and spreadable, but if it's runny, pop in the fridge to set a little. As soon as it's thick enough to spread, dollop some cream in each tart and smooth over with a spoon. Leave to chill for an hour, then remove and drizzle with melted chocolate. Top with coconut chips, candy stars and cacao nibs.
3.5.3228

 

Filed Under: Sweets Tagged With: baking, caramel, chocolate, coconut, dairy free, gluten free, pastry, peanut butter, tart, tarts, vegan

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Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

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