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Bo's Kitchen

Plant based recipes made with love

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      • Parfait
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        • Buckwheat parfait with acai lavender cream
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        • Blueberry walnut whip with carob sauce
      • Tarts
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      • Waffles
        • Rainbow waffles
        • Coconut waffles with raw chocolate sauce
        • Aquafaba waffles with cashew cream
    • Drinks
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      • Cookie dough milkshake
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      • Kiwi vanilla power matcha smoothie
    • Mains
      • Spinach pesto pasta with almond parmesan
      • Veggie gyoza (dumplings)
      • Stuffed pumpkins
      • Sweet potato gnocchi in sage butter sauce
      • Roasted squash soup with crispy chickpeas
      • Ultimate pizza dough
      • Herby flatbreads with pink pickles
      • Golden roti,curried carrot falafel and masala corn
      • Chia and fennel green pizza
      • Beet cucumber and avo maki
      • Sweet and spicy golden chia pizza
      • Mini sunshine pizzas
      • Spicy & smoky wedges with guac
      • Smoky chickpea tortillas with tahini sauce
      • Spicy plantain with rice and peas
      • Baked kale falafel
      • Chickpea sunshine pizza
      • Easy Pho
    • Sides
      • Sausage rolls with sweet potato and caramelised onion
      • Onion Bhaji with a lime and coriander dip
      • Green Goddess dip
      • Beet houmous and golden curry dip
    • Sweets
      • Bliss balls & truffles
        • Chia bliss balls
        • Pear bliss balls
        • Chocolate marzipan truffles
      • Cakes/tarts/brownies
        • English scones with jam and whipped cream
        • Salted caramel tarts
        • Chocolate tarts (no bake)
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        • Chocolate and peanut butter marble cake
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      • Cookies & bars
        • No bake ‘Twix’ bars
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        • Cherry cheesecake ice cream
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        • Kiwi and lime chia popsicles
        • Strawberries and cream ice lollies
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blackberry

Cinnamon cupcakes with blackberry frosting

17th September 2018 by bos.kitchen Leave a Comment

cinnamon cupcakes with blackberry cashew frosting

Are you a fan of moist, cinnamon infused cakes? What about sugar free, naturally coloured, creamy frosting? Well look no further friends, these cinnamon cupcakes with blackberry cashew frosting are here to bring a little Autumn magic into your life this September! …

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Filed Under: Cakes/tarts Tagged With: baking, blackberry, cinnamon, cupcake, dairy free, refined sugar free

Blackberry bircher parfait

28th January 2018 by bos.kitchen Leave a Comment

blackberry bircher parfait

Are dark, gloomy Mondays getting you down? Has your New Year’s resolution to prep a beautiful breakfast each day already fallen by the wayside? Well, I’m delighted to announce that this year I’ll be partnering with Provamel with the aim of helping you to make positive food and drink choices – this means being Pro 100% plant-based, Pro organic and Pro ethically sourced products that respect our environment.
…

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Filed Under: Breakfast, Parfait Tagged With: bircher, blackberry, chia, dairy free, oats, parfait, soya, sunflower seed, vegan

Blackberry aquafaba muffins

30th August 2017 by bos.kitchen Leave a Comment

 

Blackberry season is in full swing here. Muffins are always in season though, right? That’s why I had to make these seasonal sweets extra special with my fave vegan magic, aquafaba. Aquafaba is the brine from a tin of chickpeas, and when whipped it creates a beautiful fluffy egg substitute, just like egg whites for meringue. I’ve used it a lot in waffles lately, but I’m really enjoying trying it in baked recipes too. Next time you open a tin of chickpeas, save the brine! You can also make your own if you soak and cook your chickpeas at home.

Feel free to sub the flours for gluten free, a good all purpose gluten free would work well. I used a combination of plain and rye flour in these, I really love the flavour of rye flour.

These are refined sugar free, favouring coconut sugar over traditional cane sugar. I haven’t used white sugar in what feels like years now and to be honest, I don’t miss it at all. Coconut sugar adds just the right amount of sweetness without overpowering the flavour of blackberries. I like to enjoy a muffin with my cup of coffee for breakfast, so I prefer them to be naturally sweetened. I like to sprinkle a little coconut sugar over before baking to give them deliciously crackly muffin top. I’ve also added cinnamon and a little lemon zest, which just brings these muffins to life.

I’d love to hear what you think if you make them, or if you did anything differently. Please comment below or take a snap and tag me on Instagram! I always love to see your creations.

blackberry muffins

Blackberry muffins
 
Save Print
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
 
Author: Bo's Kitchen
Recipe type: Dessert
Serves: 12 muffins
Ingredients
  • 1.5 cup plain flour
  • 1 cup rye flour
  • 2.5 tsp baking powder
  • 1 tbsp lemon zest
  • pinch salt
  • 2 tsp cinnamon
  • 5 tbsp aquafaba
  • ½ cup oil, coconut, rapeseed or avocado
  • 1 cup coconut sugar plus 4 tbsp, for topping
  • ¾ cup almond mylk
  • 1 tsp vanilla
  • 2 cups blackberries
Instructions
  1. Preheat oven to 180•c. Line a muffin tin with paper cases or coat with oil.
  2. Add all dry ingredients to a large mixing bowl and stir well.
  3. In a well cleaned medium bowl, add aquafaba and whisk with an electric whisk until frothy and foamy, for about 3 minutes. Add in the oil slowly whilst whisking, followed by the sugar. Whisk through almond mylk and vanilla and everything into the dry mix. Use a wooden spoon to combine and mix until just combined, it's okay if there are some lumps.
  4. In a small bowl, mash ¼ cup of blackberries to a pulp. Add to the batter and fold through the remaining blackberries, holding some back for topping.
  5. Fill lined muffin in with the batter and top with blackberries and a few tbsp of coconut sugar.
  6. Bake for 20-22 minutes, until a toothpick comes out clean. Cool in the tin for 10 minutes before removing. Enjoy right away or cool completely before storing in an airtight container. Will keep for two days, but best eaten when fresh.
3.5.3226

Filed Under: Breakfast, Cakes/tarts Tagged With: aquafaba, baking, blackberry, cakes, coconut sugar, dairy free, muffins, vegan

Matcha and blackberry curd tarts

3rd March 2017 by bos.kitchen 2 Comments

matcha and blackberry curd tarts gluten free vegan

These matcha and blackberry curd tarts may just be my favourite recipe yet. Simple, sweet and light, they make the most wonderful dessert or snack. These babies are vegan, gluten and refined sugar free and very almost raw. The flavour combination is something else, I promise you will love them!…

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Filed Under: Sweets Tagged With: blackberry, buckwheat, coconut, curd, dairy free, dates, gluten free, matcha, sugar free, vegan

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Blueberry muffin oats 🧁🫐🍋✨ Oats are mix Blueberry muffin oats 🧁🫐🍋✨ Oats are mixed with fresh lemon, poppyseeds and vanilla and layered with a juicy blueberry chia jam. Topped with a few dollops of dairy free whipped cream or yoghurt, it’s *almost* as good as a real muffin for breakfast. High protein, nutritious, easy to prepare and packed with flavour! Perfect for prepping ahead for the week. Happy Monday! xoxoxo

Blueberry muffin oats (makes 2 small jars)

- 1 cup oats
- 1 cup water
- 1 tbsp poppy seeds 
- 1 tsp vanilla extract 
- 1/2 lemon, juice and zest

Blueberry Jam

- 1 cup blueberries	
- 1 tbsp chia seeds	
- 2 tbsp syrup 

Topping 

- Fresh blueberries 
- 3 tbsp dairy free whipped cream or yoghurt
- 1 tsp lemon zest 
- 1/4 tsp poppy seeds 

Mix oats, water, poppy seeds, vanilla, lemon juice and zest together in a bowl and set aside to thicken for at least an hour or overnight. Prepare the chia jam by adding blueberries, chia seeds and syrup to a small pan over a medium heat until bubbling. Stir well for a few minutes until thickened. Allow to cool then layer up a jar with oats and jam. Top with poppy seeds, lemon zest, dairy free whipped cream and more fresh blueberries. 

#overnightoats #blueberrymuffin #oatmeal #breakfastideas #breakfast #mondaymotivation #mealprep #highprotein #dairyfreebreakfast #fitfood #oats #blueberrylemon #veganbreakfast #healthybreakfast #veganrecipe #veganrecipes #plantbased #plantbasedbreakfast #chiaseeds
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