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sesame

Clementine sesame raw cookies

14th December 2016 by bos.kitchen Leave a Comment

Clementine and sesame raw cookies

Hey babes! I’m sorry for being away a lot lately, life has been pretty hectic this month and the days are so short my time for photography is very limited (I should probably get an artificial light but I’m too stubborn). I’m back with this wonderfully easy raw cookie recipe though- full of festive ingredients to get you in the Christmas spirit. There’s something about cinnamon, nutmeg and ginger that makes my heart happy, they smell truly magical together.

Sweet, citrusy, delicately spiced and full of vitamins, they’ll help to keep you snacking healthy this Christmas. They’re vegan, refined sugar free and no bake- meaning less washing up and minimal prep time (less than 10 minutes). They’d be a great cookie to make with little ones too.

I can’t believe this year is almost over. What a year it has been. I could never have predicted just quite how unpredictable it could be. It’s been a rollercoaster in every way possible but thankfully I’m ending it on a huge high and I’m so grateful to the universe for everything it has thrown my way.

I’ve learnt that sometimes bad things need to happen so you can see things as they really are. And it’s far better to have your eyes wide open than be blinded to the truth, however painful it may be. I’m ending the year on a massive high with somebody I truly love and everything feels like it is going to plan for the first time in my life!

Fortunately my new man has taken to this whole vegan malarky like a fish to water, so I have an excuse to make loads of food again. The whole raw cookie thing was completely unchartered territory for him, so I knew I had to create something extra sweet and delicious to make a good first impression (the green smoothies are still too ‘funky’ for him at the mo hehe). These babies hit the spot for sure, although he didn’t get to enjoy that many as I wolfed them down in less than two days. I’d love to know if you try these, either leave a comment below or please take a pic and tag me on Instagram – @bos.kitchen, it would make my day!

Stay warm and nourished, sending you a big hug and an even bigger bag of cookies.

xx

 

Clementine sesame raw cookies (makes about 16 small cookies, or 12 big ones)

  • 1 cup oats
  • 1 cup cashews
  • 1/2 cup walnuts
  • 1/2 cup sesame seeds
  • 1/4 tsp himalayan pink salt
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 cup agave/maple syrup
  • 1/4 cup melted cacao butter
  • 1 tsp vanilla extract
  • 1 clementine, juice and rind
  • 1/4 cup dairy free choc chips
  • 1/4 cup dried cranberries/sour cherries other dried fruit
  1. Add oats, cashews, walnuts and 1/4 cup of the sesame seeds to a food processor and grind to a flour.
  2. Add salt, cinnamon, ginger and nutmeg to the blender and pulse briefly to combine.
  3. Tip dry ingredients into a bowl and stir through the clementine juice, agave syrup, melted cacao butter and vanilla until the dough comes together. It should be very moist and smell awesome (feel free to taste test at this point)!
  4. Now stir through the choc chips,  1/4 cup sesame seeds and cranberries. Shape into little balls and flatten into a cookie shape. Sprinkle with extra sesame seeds and clementine rind. Eat right away, or pop them in the fridge to firm up. Keep in the fridge for up to 4 days in an airtight container.

Filed Under: Sweets Tagged With: choc chip, clementine, cookies, dairy free, easy, no bake, oats, raw, sesame, sugar free, vanilla, vegan, walnuts

Chia bliss balls

12th December 2016 by bos.kitchen Leave a Comment

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It’s getting so cold here lately. It takes a lot to tempt me out of the house if I’m honest! It’s not all bad though, I love nothing more than drinking endless cups of tea whilst rustling up new recipes in the kitchen when the nights get longer. A whole host of new seasonal ingredients and comforting winter recipes are tempting me every day, I’m bubbling over with ideas!

There’s a few basic recipes that I always fall back on whatever the weather and these balls are one of them. The beauty of a bliss ball is that it requires hardly any cooking, minimal ingredients and it is almost impossible to get them wrong. The results are instant too, no need to wait for them to cook! My kind of recipe. I tend to become a bit of  a snack monster when I’m cold, so a bliss ball can be just the thing to stop me reaching for something carby and sugary before dinner.

As well as being incredibly tasty and addictive, these babies are packed with goodness, oats, almonds, seeds, chia, dates and spices.

These are so easy to make, I’d love to know what you think if you try them!

 

  • 1 cup oat flour
  • 1/2 cup almond flour
  • 3 tbsp chia seeds
  • 3 tbsp sesame seeds
  • 1 tbsp flaxseed
  • 2 tsp cinnamon
  • 1/2 tsp mixed spice
  • 1 tbsp cacao (optional, leave out for a plain version)
  • 1/2 cup soft pitted dates
  • 1 tsp vanilla extract
  • 4 tbsp coconut oil
  • 4 tbsp maple syrup

Toppings –

Chia seeds, cacao powder, sesame seeds
1. Add all dry ingredients to your food processor and pulse briefly to combine.
2. Add in dates, vanilla, coconut oil and maple syrup and pulse until a dough is formed. Add more flour if it’s too wet, or a little water if it’s too dry.
3. Roll in chia seeds, cacao and sesame seeds and store in the fridge for up to 4 days in an airtight container.

 

Filed Under: Sweets Tagged With: almond flour, bliss balls, cacao, chia, coconut oil, dates, easy, sesame, snack

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Strawberry cookie dough bars 🍓🍪🍫 Secretly Strawberry cookie dough bars 🍓🍪🍫 Secretly loaded with healthy ingredients, gluten, nut and dairy free! I love making bliss balls but making the dough into bars and dunking them in chocolate takes them to a whole new level 🤌 The main ingredient is chickpeas 🤯 but trust me when I say they definitely don’t taste like chickpeas - just cookie dough! Using them like this is a great way to sneak in some extra veggie protein when the sweet cravings hit. 

Strawberry cookie dough bars

- 1 can chickpeas, drained, rinsed well
- 1 cup oats (can sub gluten free oats)
- 1/4 cup coconut sugar or 4 tbsp agave/maple syrup
- 4 squishy dates, pitted
- 2 tbsp ground flaxseed
- 1 tsp vanilla extract
- 1 tbsp tahini or nut butter
- 1/4 tsp salt
- 1/4 cup dark choc chips
- 1/4 cup freeze dried strawberries, finely chopped

Topping

- 1 cup dark chocolate, melted
- 2 tbsp freeze dried strawberries, crushed

Add chickpeas, oats, coconut sugar, dates, flaxseed, vanilla, tahini and salt to a food processor and combine until a cookie dough is formed - add a tbsp of water if it’s too dry or a little extra ground flaxseed or oats if it’s too squishy. Stir through the choc chips and strawberries. Press into a small, lined container and set aside in the freezer for at least 1 hr to firm up.
Cut into bars, dunk in melted chocolate and top with crushed dried strawberries. 

#cookiedoughbars #cookiedough #nobakebars #nobakedesserts #proteinsnacks #highprotein #veganprotein #fitnessfood #proteinsnack #veganfoodideas #vegantreats #glutenfreefood #dairyfreesnacks #veganrecipe #healthyrecipeidea #strawberrycookiedough
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