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Bo's Kitchen

Plant based recipes made with love

  • Recipes
    • Breakfast
      • Blueberry breakfast muffins
      • Bagels
      • Granola
        • Chunky almond granola clusters
      • Pancakes
        • Chickpea pancakes
        • Cinnamon buckwheat pancakes with chocolate sauce
      • Parfait
        • Chia and beet mousse parfaits
        • Cherry chia jam parfait
        • Carrot cake breakfast parfait
        • Blueberry buckwheat parfait
        • Buckwheat parfait with acai lavender cream
      • Porridge
        • Spiced apple pie oatmeal
        • Banana and peanut butter baked oatmeal
        • Tropical bircher bowls
        • Hazelnut overnight oat cups
      • Smoothies
        • Salted caramel smoothie bowls
        • Acai Almond Breakfast Bomb
        • Kiwi mango smoothie bowls
        • Baobab sunshine smoothie bowls
        • Radiant skin smoothie bowl
        • Skin glow smoothie bowl
        • Berry beet smoothie bowl
        • Mint choc breakfast pot
        • Blueberry walnut whip with carob sauce
      • Tarts
        • Cacao buckwheat breakfast cups
      • Waffles
        • Rainbow waffles
        • Coconut waffles with raw chocolate sauce
        • Aquafaba waffles with cashew cream
    • Drinks
      • Nutella Milk
      • Cookie dough milkshake
      • Blueberry acai iced latté
      • Rose sherbet
      • Tropical golden kiwi smoothie
      • Strawberry kiwi slushie
      • Tropical turmeric smoothie
      • Kiwi vanilla power matcha smoothie
    • Mains
      • Spinach pesto pasta with almond parmesan
      • Veggie gyoza (dumplings)
      • Stuffed pumpkins
      • Sweet potato gnocchi in sage butter sauce
      • Roasted squash soup with crispy chickpeas
      • Ultimate pizza dough
      • Herby flatbreads with pink pickles
      • Golden roti,curried carrot falafel and masala corn
      • Chia and fennel green pizza
      • Beet cucumber and avo maki
      • Sweet and spicy golden chia pizza
      • Mini sunshine pizzas
      • Spicy & smoky wedges with guac
      • Smoky chickpea tortillas with tahini sauce
      • Spicy plantain with rice and peas
      • Baked kale falafel
      • Chickpea sunshine pizza
      • Easy Pho
    • Sides
      • Sausage rolls with sweet potato and caramelised onion
      • Onion Bhaji with a lime and coriander dip
      • Green Goddess dip
      • Beet houmous and golden curry dip
    • Sweets
      • Bliss balls & truffles
        • Chia bliss balls
        • Pear bliss balls
        • Chocolate marzipan truffles
      • Cakes/tarts/brownies
        • English scones with jam and whipped cream
        • Salted caramel tarts
        • Chocolate tarts (no bake)
        • Gingerbread cheesecake
        • Peanut butter chocolate tart
        • Strawberry cake
        • Raw chocolate cheesecakes
        • Strawberry tarts
        • Lemon coconut tarts
        • Cinnabon cake
        • Choc chip blondies
        • Gingerbread cupcakes
        • Pumpkin spice muffins
        • Chai latté donuts
        • Coconut caramel tarts
        • Blackberry aquafaba muffins
        • Marbled banana bread
        • No bake nut brownie
        • Berry galettes
        • Baked mini donuts
        • Cacao banana maca muffins
        • Chia jam tarts
        • Chocolate and peanut butter marble cake
        • Double chocolate and raspberry brownies
        • Matcha and blackberry curd tarts
        • Mini Mocha Cheesecakes
        • Raw kiwi cheesecakes
        • Raspberry choc chip muffins
        • Strawberry cookies and cream cheesecake
      • Cookies & bars
        • No bake ‘Twix’ bars
        • Choc chip almond butter cookies
        • Chocolate almond slice
        • Berry boost cookies
        • Clementine sesame raw cookies
        • Cranberry and pistachio energy bars
        • Lazy cookies
        • Jammie Dodgers
      • Ice cream
        • Cherry cheesecake ice cream
        • Cherry coconut nice cream
        • Lemon nice cream with berry superfood sauce
        • Caramel nice cream
        • Matcha choc chip ice cream sandwiches
        • Kiwi and lime chia popsicles
        • Strawberries and cream ice lollies
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Sweets

Cherry cheesecake ice cream

13th July 2017 by bos.kitchen Leave a Comment

cherry cheesecake ice cream

 

The cherry obsession continues. This time in the form of a creamy cherry cheesecake ice cream. This has to be one of my favourites yet, rich and sweet with a beautiful cherry compote ripple. …

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Filed Under: Breakfast, Nice cream, Sweets Tagged With: cheesecake, cherry, coconut, compote, dairy free, gluten free, ice cream, refined sugar free, vanilla, vegan

No bake nut brownie

4th July 2017 by bos.kitchen Leave a Comment

no bake nut brownies with chocolate ganache

I promised to publish this recipe a couple of weeks ago and it’s finally here! Rich, indulgent, no bake brownie that’s refined sugar free, gluten free and vegan of course.

If you’ve never tried raw brownies before, bookmark this recipe now! I promise you’ll love them – any dessert that’s loaded with chocolate and doesn’t require baking is always a winner for me.

I’m a huge brownie lover but I’m always on the hunt for a healthy version. This one is made with cacao rather than cocao, which is unrefined and therefore more nutritionally dense. I’ve also added chia seeds and maca powder to the brownie base, for an extra helping of protein, b vitamins and omegas.  The base is fudgey but with enough bite to hold together and the chocolate ganache is smooth, creamy and sweet, so rich and delicious that just a little slice will suffice.

Feel free to play around with the recipe, you could try different nuts or seeds, personally I love using hazelnuts because they taste so magical with chocolate. I’ve made the base with almonds and walnuts and both came out delicious.  I’ve had fun testing out these brownies, they never seem to last very long which is a good sign!

Many thanks to two of my faves, Minimalist Baker and The Bojon Gourmet who have both inspired me with their incredible raw brownie recipes to try out whilst creating these! This recipe is heavily adapted from their recipes so I must say thank you!

I’m thrilled to be featured in the first edition of In The Moment magazine, out in the UK this month! Lots of my recipes are in there, along with an in depth interview with me about how I got into veganism, blogging and cooking. For more information check out their website here (these brownies are featured there too).

If you do try these out, please let me know – I’d love to hear what you think of them! You can also subscribe to my mailing list (just look on the right of this page) and you’ll get my recipes emailed directly to you before anybody else.

Sending you copious amounts of chocolate ganache,

Bo

xoxoxo

 

No bake nut brownie
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
Author: Bo's Kitchen
Recipe type: Dessert
Serves: 10 servings
Ingredients
  • 1.25 cup hazelnuts
  • ¼ cup almonds or walnuts
  • ½ cup raw cacao powder
  • pinch of salt
  • 2 tbsp chia seeds
  • 1 tbsp maca powder
  • 1 cup pitted dates
  • 1 tsp vanilla extract
  • ¼ cup coconut oil
  • ¼ cup maple syrup
  • ¼ cup cacao powder
  • 2 tbsp coconut milk
Instructions
  1. Start by making the brownie base. Preheat the oven to 180•c . Add the hazelnuts to a baking tray and cook for about 10 minutes, until golden. Allow to cool then rub off as much of the skin as you can with a clean tea towel. Set about 2 tbsp aside for the ganache. Place remaining hazelnuts in a food processor and process until they are a fine, sandy texture. Now add in almonds, cacao powder, chia seeds, maca powder and salt and pulse until the mixture comes together. Set aside in a bowl.
  2. Add pitted dates and vanilla to the blender and pulse until it forms a paste. Add back in the brownie mix and pulse again until a rough dough is formed - it should stick together when you press it together, if not, add a tbsp of water at a time.
  3. Put mixture into a lined loaf pan, pressing down firmly to flatten out and pop in the fridge to set.
  4. Make the ganache topping by melting coconut oil gently over a small pan of water. Take off the heat and add in coconut milk, maple syrup and cacao powder. Whisk until totally smooth and leave to cool for at least 15 minutes. Pour over the brownie base and sprinkle with hazelnuts, cacao nibs and sea salt. Chill until firm, cut into slices and enjoy! Keep well in the fridge for up to 5 days.
3.5.3226

 

 

 

Filed Under: Cakes/tarts Tagged With: almonds, brownie, cacao, cacao nibs, chocolate, dairy free, dessert, easy, hazelnut, hazelnuts, no bake, raw, sugar free, treat, vegan, walnuts

Berry galettes

28th May 2017 by bos.kitchen Leave a Comment

Summer is almost here and what better way to celebrate than with these little summer berry galettes? Luscious, jammy berries encased in a vegan flaky pastry. Perfect with a dollop of vanilla coconut cream or a big scoop of ice cream. I’ve wanted to make galettes for so long and I’ve already made three batches in one week. Making up for lost time, eh?

These are actually really simple to prepare and you’ve most likely got the ingredients in your cupboard already.  Galettes beat tarts any day for me, because your get more crust to fruit per mouthful and who doesn’t love pastry?

berry galettes

I tried making these with a mix of gluten free flours but I just wasn’t happy with the way they looked. They still tasted nice though, so feel free to sub for an all purpose gluten free flour if you wish. I’ve also put an option to use coconut oil for the pastry rather than vegan margarine, but they won’t be as flaky and golden. Coconut sugar can be used for the fruit if you’d like to make these refined sugar free. The good thing is they’ll work whichever ingredients you decide to use, it’s a pretty flexible recipe.

They’re delicious served fresh from the oven, or stored in the fridge and heated up just before serving. The perfect summer berry celebration pud.

I’ve had fun eating my way through hundreds of galettes this week to perfect this recipe, so please do let me know what you think in the comments below, or tag me on Instagram @bos.kitchen.

xoxo


Berry galettes
 
Save Print
Prep time
1 hour
Cook time
30 mins
Total time
1 hour 30 mins
 
Author: Bo's Kitchen
Recipe type: Dessert
Serves: 12 small galettes
Ingredients
  • 2¼ cup plain flour/gf plain flour
  • ½ cup vegan margarine/coconut oil
  • ¾ tsp salt
  • 1 tbsp cornstarch
  • ⅓-1/2 cup ice cold water
  • 1 tsp apple cider vinegar
  • 1 tsp almond extract
  • ½ cup raw cane/coconut sugar
  • 1 tsp vanilla bean paste
  • 1 lemon, juice and zest
  • 1.5 tbsp cornstarch
  • pinch of salt
  • 1.5 cups each of blueberries, strawberries and raspberries
  • ¼ cup nut milk
  • coconut sugar for sprinkling
Instructions
  1. Make the pastry. Chop up coconut oil or margarine into rough pieces. Add to food processor with flour, salt, cornstarch, ACV and almond extract and pulse until crumbly. Slowly add the water until a dough is formed. Take out and flatten into a disc on a floured surface. Wrap in clingfilm and chill in the fridge for 30 mins.
  2. Let the dough rest for a minute or two to come to room temperature. Roll the dough on a lightly floured surface into rounds, you can make bigger ones or 12 small ones, using a 5 inch bowl. Use a pizza cutter to trim any excess pastry. Stack the rounds on a plate, with greaseproof paper and chill while you make the filling.
  3. Pop a large lined baking tray in the oven to preheat at 220•c. Mix sugar, vanilla, lemon, salt and cornstarch in a medium sized bowl. Toss fruits in sugar mix until evenly coated. Divide the mix between pastry rounds, leaving an inch gap around the edge. Go round the dough in one direction, pinching and folding the pastry. Top with extra fruit if you need to. Pour over any juices from the sugar bowl. Brush pastry with nut milk and sprinkle with sugar.
  4. Bake for 30 mins, turning half way through until golden and the fruit is jammy. Remove immediately onto a cooling rack. Delicious on their own, or with coconut whipped cream.
3.5.3228

 

Filed Under: Cakes/tarts, Sweets Tagged With: berry, blueberry, galette, pastry, raspberry, strawberry, tart, vanilla, vegan

Baked mini donuts

13th May 2017 by bos.kitchen 6 Comments

I’m kinda obsessed with small things. Especially when it comes to food. That’s why I simply couldn’t wait to put my new mini donut pan to work this week. I’ve ended up with a whole cake tin full of these little beauties and they are perfect for popping into your mouth with a coffee, or sneaking a little snack in whilst cooking dinner! Sometimes you only want a little bit of sweetness, and these babies are just the trick.

These would make a great gift for your friends or loved ones, I made about 24 baby donuts with this recipe, so there’s plenty to share. Of course if you don’t have a mini donut pan, feel free to use a regular size one, which should yield about 12.

These are baked, dairy free and the donut is refined sugar free. They’re flavoured with classic donut spices, nutmeg and cinnamon. I can’t resist proper icing sugar for the frosting, but feel free to sub with a sugar free icing if you wish (my friend Tiina @myberryforest, has a great sugar free icing recipe here). Although I usually avoid white sugar, I don’t mind it in small amounts every once in a while. Everything in moderation, right?  Most coloured gels are vegan, but do check the ingredients to make sure.

I hope you enjoy this recipe as much as me, please take a snap if you make them and tag the picture @bos.kitchen on Instagram so I can see! I’m going to share every remake of my recipe on my Instastories,  nothing makes me happier than seeing one of my recipes recreated!

If you’d like to know a bit more about me, where I’m from and how I got in veganism, hop on over to my friend Julie’s @rawfoodchefjulie‘s fabulous and informative blog at julieslifestyle.com.

Stay sweet,

Bo

xoxo

5.0 from 2 reviews
Baked mini donuts
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
Author: Bo's Kitchen
Recipe type: Dessert
Serves: 24 mini donuts or 12 regular size
Ingredients
  • 1 cup plain flour (can sub plain gluten free)
  • 2 tbsp oat flour (or more plain flour)
  • ½ cup coconut sugar
  • 1.5 tsp baking powder
  • ¼ tsp pink salt
  • ¼ tsp nutmeg
  • ½ tsp cinnamon
  • 1 cup cashew mylk (or other plant based mylk of choice)
  • ½ tsp apple cider vinegar
  • ½ tsp vanilla
  • ⅛ cup aquafaba
  • ¼ cup avocado/rapeseed oil
Instructions
  1. Preheat oven to 180•c and brush a mini donut pan with a little oil.
  2. Combine all dry ingredients with a whisk. Make a well in the middle.
  3. Pour all wet ingredients into the well and mix with a fork. Gradually mix in the dry ingredients until combined, to form a very thick batter.
  4. Pour a little batter into your donut pan, taking care not to fill right to the top, as they will rise whilst cooking. Smooth out with your fingers to ensure the batter is distributed evenly.
  5. Bake for 10-12 minutes, until a toothpick comes out clean.
  6. Allow to cool completely on a cooling rack before decorating.
  7. If making frosting, mix 1 cup icing sugar with 2-3 tbsp cashew mylk until thick and smooth. Add more mylk if you need to, a tbsp at a time. Now divide into three bowls and add a drop of vegan food colouring paste. Stir well and dunk each donut to coat.
3.5.3226

baked mini donuts with pink icing

 

 

Filed Under: Cakes/tarts, Sweets Tagged With: baked, dairy free, donuts, gluten free, mini, vegan

Double chocolate and raspberry brownies

5th April 2017 by bos.kitchen 2 Comments

double chocolate and raspberry brownies

Double chocolate and raspberry has to be a match made in heaven, right? I love brownies but raspberries take this bake to a whole new level. …

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Filed Under: Sweets Tagged With: brownie, chocolate, cocoa, dairy free, dessert, easy, gluten free, health, nut free, one bowl, vegan

Banana and peanut butter baked oatmeal

23rd March 2017 by bos.kitchen 3 Comments

banana peanut butter baked oatmeal  I think I’ve found my new favourite breakfast. Baked banana and peanut butter oatmeal. Who knew oatmeal could be so versatile? I’ve been meaning to try baked oatmeal for so long now and I had no idea how delicious it would be. This oatmeal ticks all my comfort food boxes – easy to prepare, delicious warm or cold and packed full of tummy pleasing flavours!…

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Filed Under: Breakfast, Sweets Tagged With: banana, dairy free, gluten free, oatmeal, oats, peanut butter, vegan

Matcha choc chip ice cream sandwiches

20th March 2017 by bos.kitchen 2 Comments

molasses matcha ice cream sandwiches

Believe it or not, I really struggle with baking cookies. Don’t get me wrong, I’ve made loads of them before, but they have always either come out too cakey, too hard or just lack that not too crunchy chewiness that I long for. …

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Filed Under: Sweets Tagged With: biscuit, chocolate, coconut, cookie, dairy free, ice cream sandwich, matcha, molasses, vegan

Matcha and blackberry curd tarts

3rd March 2017 by bos.kitchen 2 Comments

matcha and blackberry curd tarts gluten free vegan

These matcha and blackberry curd tarts may just be my favourite recipe yet. Simple, sweet and light, they make the most wonderful dessert or snack. These babies are vegan, gluten and refined sugar free and very almost raw. The flavour combination is something else, I promise you will love them!…

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Filed Under: Sweets Tagged With: blackberry, buckwheat, coconut, curd, dairy free, dates, gluten free, matcha, sugar free, vegan

Lazy cookies

17th February 2017 by bos.kitchen Leave a Comment

lazy cookies with dates, raisins, oats and bananas

Don’t get me wrong. I’m not saying you’re lazy if you make this recipe. However if you want a cookie that’s healthy, incredibly easy to whip up and won’t leave your kitchen in a mess, this is the one for you!…

Read More »

Filed Under: Sweets Tagged With: banana, cookie, date, gluten free, oats, raisin, sugar free, vegan

Mini Mocha Cheesecakes

13th January 2017 by bos.kitchen Leave a Comment

raw mocha cheesecakes

It definitely is too late to say it now but happy New Year!! I hope it’s all been positive so far! Mine has been the best yet. I can’t wait to share more creations with you in 2017. The last year has been full of change from start to end, but I am so grateful for the journey and most of all for your support. Thank you for stopping by and supporting me on Facebook, Instagram, this blog or in person by eating my food! I really do love doing this and feel incredibly blessed to be able to inspire others to try eating more plants, or begin to think about food differently. It makes me all fuzzy inside when people try my recipes or try something new because of me. I love sharing the benefits of this lifestyle with as many people as possible. I’m full of ideas for 2017, pretty excited to see where this year takes me!

Aside from hibernating with the kittens, I’ve been scurrying about the kitchen recipe testing and my latest food crush are these raw mocha cheesecakes. It has been a recipe I’ve been dreaming of for a while because I love coffee… all types, black, milky, sweet, chilled, in cake form… I’ll take it all! Mocha seems like a safe option for people who may not like coffee because I’ve added a little chocolate and who doesn’t like chocolate? Actually I do know a couple of people, but still, more for you if they don’t like it!

These are indulgent, creamy, not too sweet treats but still dairy, gluten and refined sugar free. They really don’t take much effort to make, just remember to soak your cashews before hand, no matter how hard I try, I always forget. I definitely recommend enjoying a couple of these with a cup of the black stuff for the ultimate coffee shop experience!

Hope the year continues to keep you and your loved ones safe, healthy and well fed.

Peace and coffee,

Bo x

Base

  • 2 cups almonds
  • 1/2 cup desiccated coconut
  • 1/2 tsp pink himalayan salt
  • 2 tsp cinnamon
  • 2-3 tbsp maple/rice syrup or coconut nectar

Filling

  • 2 cups cashews, soaked overnight and drained
  • 1/2 cup coconut milk
  • 2 tsp vanilla extract
  • 1/4 cup lemon juice
  • 1/2 cup maple/rice syrup or coconut nectar
  • 1 tsp pink himalayan salt
  • 4 tbsp coconut oil
  • 1/2 cup very strong black coffee, chilled
  • 2 tbsp cacao powder

Chocolate drizzle (optional)

  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 2 tbsp cacao powder

Toppings (optional)

  • 1/2 cup chocolate coated coffee beans (grind 1/4 cup of beans for the mocha dust)

Line a square baking tray with greaseproof paper, leaving a little extra hanging over the sides for easy removal.Prepare your base by adding almonds, coconut, salt and cinnamon until a fine flour is formed. Add syrup a tablespoon at a time, until mixture sticks together between your fingers. Add a tablespoon of water if it’s too dry, or a little extra coconut if it’s too wet.

Press base mixture into a pan evenly. Set aside in the fridge while you make the filling.

Blend soaked cashews, coconut milk, vanilla, lemon juice, syrup and salt until very smooth and creamy, around 4-5 minutes. Pour roughly half the mix on to your base. Set aside in the freezer to set, at least 2 hours.

To the remaining filling, add coconut oil, cooled coffee and cacao. Pour over to make the third and final layer. Set for 2-3 hours in the freezer, then slowly lift out the pan and slice into little squares with a sharp knife.

To make the drizzle, add coconut oil, maple syrup and cacao to a small mixing bowl and mix with a fork until smooth. Drizzle over cheesecakes and top with coffee beans and mocha dust. Keep in the freezer for up to a month. Best eating after thawing for 10 minutes.

raw mocha cheesecakes

Filed Under: Sweets Tagged With: almonds, cashews, cheesecake, chocolate, coconut, coffee, dessert, mocha, raw

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Strawberry cookie dough bars 🍓🍪🍫 Secretly Strawberry cookie dough bars 🍓🍪🍫 Secretly loaded with healthy ingredients, gluten, nut and dairy free! I love making bliss balls but making the dough into bars and dunking them in chocolate takes them to a whole new level 🤌 The main ingredient is chickpeas 🤯 but trust me when I say they definitely don’t taste like chickpeas - just cookie dough! Using them like this is a great way to sneak in some extra veggie protein when the sweet cravings hit. 

Strawberry cookie dough bars

- 1 can chickpeas, drained, rinsed well
- 1 cup oats (can sub gluten free oats)
- 1/4 cup coconut sugar or 4 tbsp agave/maple syrup
- 4 squishy dates, pitted
- 2 tbsp ground flaxseed
- 1 tsp vanilla extract
- 1 tbsp tahini or nut butter
- 1/4 tsp salt
- 1/4 cup dark choc chips
- 1/4 cup freeze dried strawberries, finely chopped

Topping

- 1 cup dark chocolate, melted
- 2 tbsp freeze dried strawberries, crushed

Add chickpeas, oats, coconut sugar, dates, flaxseed, vanilla, tahini and salt to a food processor and combine until a cookie dough is formed - add a tbsp of water if it’s too dry or a little extra ground flaxseed or oats if it’s too squishy. Stir through the choc chips and strawberries. Press into a small, lined container and set aside in the freezer for at least 1 hr to firm up.
Cut into bars, dunk in melted chocolate and top with crushed dried strawberries. 

#cookiedoughbars #cookiedough #nobakebars #nobakedesserts #proteinsnacks #highprotein #veganprotein #fitnessfood #proteinsnack #veganfoodideas #vegantreats #glutenfreefood #dairyfreesnacks #veganrecipe #healthyrecipeidea #strawberrycookiedough
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