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Bo's Kitchen

Plant based recipes made with love

  • Recipes
    • Breakfast
      • Blueberry breakfast muffins
      • Bagels
      • Granola
        • Chunky almond granola clusters
      • Pancakes
        • Chickpea pancakes
        • Cinnamon buckwheat pancakes with chocolate sauce
      • Parfait
        • Chia and beet mousse parfaits
        • Cherry chia jam parfait
        • Carrot cake breakfast parfait
        • Blueberry buckwheat parfait
        • Buckwheat parfait with acai lavender cream
      • Porridge
        • Spiced apple pie oatmeal
        • Banana and peanut butter baked oatmeal
        • Tropical bircher bowls
        • Hazelnut overnight oat cups
      • Smoothies
        • Salted caramel smoothie bowls
        • Acai Almond Breakfast Bomb
        • Kiwi mango smoothie bowls
        • Baobab sunshine smoothie bowls
        • Radiant skin smoothie bowl
        • Skin glow smoothie bowl
        • Berry beet smoothie bowl
        • Mint choc breakfast pot
        • Blueberry walnut whip with carob sauce
      • Tarts
        • Cacao buckwheat breakfast cups
      • Waffles
        • Rainbow waffles
        • Coconut waffles with raw chocolate sauce
        • Aquafaba waffles with cashew cream
    • Drinks
      • Nutella Milk
      • Cookie dough milkshake
      • Blueberry acai iced latté
      • Rose sherbet
      • Tropical golden kiwi smoothie
      • Strawberry kiwi slushie
      • Tropical turmeric smoothie
      • Kiwi vanilla power matcha smoothie
    • Mains
      • Spinach pesto pasta with almond parmesan
      • Veggie gyoza (dumplings)
      • Stuffed pumpkins
      • Sweet potato gnocchi in sage butter sauce
      • Roasted squash soup with crispy chickpeas
      • Ultimate pizza dough
      • Herby flatbreads with pink pickles
      • Golden roti,curried carrot falafel and masala corn
      • Chia and fennel green pizza
      • Beet cucumber and avo maki
      • Sweet and spicy golden chia pizza
      • Mini sunshine pizzas
      • Spicy & smoky wedges with guac
      • Smoky chickpea tortillas with tahini sauce
      • Spicy plantain with rice and peas
      • Baked kale falafel
      • Chickpea sunshine pizza
      • Easy Pho
    • Sides
      • Sausage rolls with sweet potato and caramelised onion
      • Onion Bhaji with a lime and coriander dip
      • Green Goddess dip
      • Beet houmous and golden curry dip
    • Sweets
      • Bliss balls & truffles
        • Chia bliss balls
        • Pear bliss balls
        • Chocolate marzipan truffles
      • Cakes/tarts/brownies
        • English scones with jam and whipped cream
        • Salted caramel tarts
        • Chocolate tarts (no bake)
        • Gingerbread cheesecake
        • Peanut butter chocolate tart
        • Strawberry cake
        • Raw chocolate cheesecakes
        • Strawberry tarts
        • Lemon coconut tarts
        • Cinnabon cake
        • Choc chip blondies
        • Gingerbread cupcakes
        • Pumpkin spice muffins
        • Chai latté donuts
        • Coconut caramel tarts
        • Blackberry aquafaba muffins
        • Marbled banana bread
        • No bake nut brownie
        • Berry galettes
        • Baked mini donuts
        • Cacao banana maca muffins
        • Chia jam tarts
        • Chocolate and peanut butter marble cake
        • Double chocolate and raspberry brownies
        • Matcha and blackberry curd tarts
        • Mini Mocha Cheesecakes
        • Raw kiwi cheesecakes
        • Raspberry choc chip muffins
        • Strawberry cookies and cream cheesecake
      • Cookies & bars
        • No bake ‘Twix’ bars
        • Choc chip almond butter cookies
        • Chocolate almond slice
        • Berry boost cookies
        • Clementine sesame raw cookies
        • Cranberry and pistachio energy bars
        • Lazy cookies
        • Jammie Dodgers
      • Ice cream
        • Cherry cheesecake ice cream
        • Cherry coconut nice cream
        • Lemon nice cream with berry superfood sauce
        • Caramel nice cream
        • Matcha choc chip ice cream sandwiches
        • Kiwi and lime chia popsicles
        • Strawberries and cream ice lollies
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chocolate

No bake frosted brownies

13th July 2021 by bos.kitchen 2 Comments

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Super chocolatey no bake brownies covered in a rich cacao frosting. Made with only whole food ingredients these brownies are gonna be your new BFF! No cooking or melting required, easy to prepare and gluten, dairy, oil and refined sugar free!

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Filed Under: Breakfast Tagged With: brownie, chocolate, cocoa, dessert, gluten free, no bake, vegan

Chocolate Peanut butter cups

3rd December 2020 by bos.kitchen Leave a Comment

chocolate peanut butter cookie cup

I’m back! It’s been a long time since I posted here, thank you for checking in. I’ve had a baby in the time I’ve been away, so I hope you’ll forgive me for being absent. Now he’s almost one and I have a fabulous baby sitter giving me a hand each day so I’m looking forward to getting back into the swing of things and creating delicious vegan recipes again.

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Filed Under: Sweets Tagged With: chocolate, cookie cuos, cookie cups, cookies

Chocolate tarts (no bake)

10th December 2018 by bos.kitchen Leave a Comment

chocolate tarts

 

It’s the season of desserts and all things sweet, so I had to share with you one of my all time favourite (and EASY) desserts – the chocolate tart!

These little tarts are the perfect after dinner treat, mid afternoon snack and make a stunning treat for a dinner party with friends. The best thing is they taste naughty, rich and creamy but are secretly healthy!…

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Filed Under: Sweets Tagged With: chocolate, dessert, festive, gluten free, tart, vegan

Peanut butter chocolate tart

6th November 2018 by bos.kitchen 2 Comments

peanut butter chocolate tart

Chocolate and peanut butter are two of life’s great pleasures, don’t you think? Combined, they create something simply irresistible. I’ve loved peanut butter for as long as I can remember, I basically lived on peanut butter on toast through most of my school years. It seemed only fitting that I continue the peanut butter obsession with this decadent, creamy dessert. This tart is a MUST for anybody who loves peanut butter and chocolate! …

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Filed Under: Cakes/tarts, Sweets Tagged With: chocolate, dairy free, dessert, gluten free, peanut butter, tart

Cookie dough bars

8th September 2018 by bos.kitchen 2 Comments

cookie dough bars

This post is sponsored by Welleco, all opinions are my own. 

Although I’m ready for Autumn and the inevitable mountain of baked goodies I’ll be rustling up, I’m still hanging on to summer with no bake treats. These cookie dough bars have been a daily treat for me lately. Simple to prepare, protein packed and full of wholesome ingredients, but taste like chocolate chip cookie dough!…

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Filed Under: Sweets Tagged With: chickpeas, choc chip, chocolate, coconut, cookie dough, no bake, protein, raw, tahini, vanilla, welleco

Raw brownies

21st August 2018 by bos.kitchen Leave a Comment

raw brownie with protein powder

This post is sponsored by WelleCo, all opinions are my own. 

Brownies are one of those desserts that never get old, right? I don’t think I’ve ever eaten a brownie I didn’t enjoy. They’re usually very rich and sugary and for that reason I usually bake them every once in a while, for special occasions. Not so with this raw brownie! Gluten, refined sugar and dairy free and nutritious enough to have any time. No baking involved, just a blender, small pan and about 10 minutes to prepare! …

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Filed Under: Sweets Tagged With: almonds, brownie, cacao, chocolate, dairy free, dates, dessert, gluten free, healthy snack, nuts, protein, raw, simple, snack, sugar free, vegan

Nutella Milk

1st August 2018 by bos.kitchen Leave a Comment

nutella milk vegan dairy free

Did you enjoy drinking chocolate milk as a kid? There’s something I’ve always found comforting about it, especially when it’s hot outside.

The only thing I love more than chocolate milk has to be chocolate hazelnut milk. It’s hard to go wrong with hazelnuts and chocolate, I’m always down for Nutella flavour anything. Come to think of it, I don’t think I’ve ever met a person who doesn’t like it….

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Filed Under: Drinks Tagged With: chocolate, gluten free, hazelnut, milk, nutella, vegan

Raw chocolate protein bars

10th July 2018 by bos.kitchen Leave a Comment

raw chocolate protein bar

Chocolate is one of life’s great pleasures, right? Dark, milk or white, I love it all! No matter the weather or mood, there’s always special space reserved in my heart and belly for chocolate. Traditional, mass produced chocolate is something I try to limit though, me and processed foods don’t mix very well these days. Thankfully, it’s possible to make almost anything vegan and a little healthier, so I’m whipping up my own chocolate bars!

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Filed Under: Sweets Tagged With: chocolate, dairy free, dessert, gluten free, homemade, pistachio, protein, rose, sweet, vegan

Cherry coconut cups

4th July 2018 by bos.kitchen Leave a Comment

cherry coconut breakfast cupsIt’s officially summertime! My favourite time of year, not only for the extra sunshine, but the seasonal produce. Cherry season is always one I look forward to. Although the birds got to most of them on my tree, there’s still an overflow of juicy cherries at my local market and I’m enjoying them on the regular….

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Filed Under: Cakes/tarts, Sweets Tagged With: breakfast, cherry, chocolate, coconut, cups, dessert, easy recipe, vegan, yoghurt

No bake ‘Twix’ bars

8th June 2018 by bos.kitchen Leave a Comment

homemade twix bars

Happy June, friends! I’m back to bring you one of the things I’ve always wanted to recreate, the classic ‘Twix’ bar. That shortbread base and gooey caramel layer coated in chocolate is a winning combination! I simply had to try and make it myself, with no dairy, refined sugar or gluten, just wholesome ingredients (and a little chocolate of course)….

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Filed Under: Sweets Tagged With: bars, caramel, chocolate, dates, dessert, gluten free, simple, snack, sugar free, twix

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About me

Hello and welcome to my blog! I'm a vegan recipe developer from the UK with a passion for healthy, delicious food. Read More…

Blueberry chia pudding 🫐🥄a little glow up in Blueberry chia pudding 🫐🥄a little glow up in a jar 💁🏼‍♀️✨Protein packed, bursting with antioxidants and fibre and takes less than a minute to make. Chia seeds are 23% protein, loaded with omega-3 and curb cravings, they’re my go to for busy days 🏃🏼‍♀️ Blending chia makes the texture much creamier and adding blueberries, dates and vanilla gives it extra sweetness. Happy Tuesday! 💜 xoxo
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Blueberry chia pudding (serves 2)
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1/2 cup chia seeds
1 cup fresh or frozen blueberries
4 pitted dates
2-3 tbsp maple/agave syrup 
1 tsp vanilla extract
2 cups dairy free milk (I used soy)
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Toppings
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2 tbsp smooth peanut butter
1/4 cup fresh blueberries
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Add all pudding ingredients to a food processor or blender and process for 1-2 minutes until relatively smooth. Eat right away, or chill for 2 hours in the fridge. Spoon into jars and top with peanut butter and blueberries.
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#blueberries #chiapudding #veganfood #veganrecipes #healthybreakfast #veganprotein #chiaseeds #chia #dairyfree #glutenfree #veganrecipe #healthybreakfasts #healthyrecipe #veganfood #healthymeal #nourishing
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